10 Benefits of Hemp Oil Everyone Should Look Into

Benefits of hemp oil,

Cannabis has now been legalized in many states and passed federally in Canada, the market is filled with interesting new opportunities with the birth of a new industry.

As we have discovered, hemp can be useful in a whole variety of ways, but this time we will focus on one.

The feature of today’s article will be The Benefits of Hemp oil.

I will go over some key details and look into what kind of opportunities hemp oil brings.

You can expect to have the following questions answered in this article:

  • What is hemp oil?
  • When was hemp oil discovered?
  • What are the benefits of hemp oil?
  • Are there any risks or side effects to hemp oil?
  • Where can I find hemp oil?
  • How can I order hemp oil?

What is Hemp Oil?

First of all, there’s a key factor here that everyone should remember.

There are two types of hemp oil with fundamentally different benefits.

  1. Hemp seed oil: High in essential fatty acids omega 3, Omega 6 and Gamma Linolenic Acid. It provides anti-inflammatory effects and helps improve brain function.benefits of hemp seed oil
  2. Hemp oil (Leaf & Flower): High in THC and CBD. It promotes the stability of your internal environment, its therapeutic effects can be observed here.benefits of hemp oil

This oil’s finished product comes in a little droplet container and has a shelf life of approx. 12 months (more if refrigerated).

benefits of hemp oil
Dropper over essential oil bottle

The process of making the oil involves pressing and crushing the parts of the plant and extracting the result. It creates an easily accessible medication that can be applied and used in various ways.

When Was Hemp Oil Discovered?

The oldest record we have of hemp cultivation goes back to 10,000 BC. China. For a long time, its main purpose was for clothing but by 6000 BC. evidence shows that they discovered many more uses of it.

The Chinese discovered that hemp seeds, leaves, flowers, and stalks can all be crushed to make oils and salves.

Benefits of hemp oil

The world’s oldest pharmacopeia “Pen Ts’ao Ching” (written in the first century A.D.), describes how the ancient Chinese cultures recognized that the hemp plant has two genders, growing as either a male or female plant.

Spiritually, the dioecious nature of hemp plants complemented the Taoist philosophy of the Yin and Yang. Generally, Yin and Yang are used to explain how two opposing forces can be complementary and interdependent in the natural world. What we often see as males and females. This attribution is the first evidence of the ancient understanding of the difference between what we call industrial hemp (male) and marijuana (female).

They found that hemp seed oil, when mixed into tea, would act naturally and relieve symptoms of pain when ingested. Not long after, the discovered uses multiplied, it was used in topical ointments to relieve skin rashes and irritation, in oil extracts to treat rheumatic pain, intestinal congestion, disorders of the female reproductive system, and malaria.

As you can see, the benefits of hemp oil have long been known, it’s only recently that they are being rediscovered.

What Are the Benefits of Hemp Oil?

The Chinese had already discovered a vast array of benefits for hemp oil but in recent years given the light of legalization, hemp and cannabis have been acutely looked at through the lens of modern technology.

Many of the discoveries confirmed what was observed in China but we also discovered an immense range of uses. The evidence for it is continuously compiling, as of December 2018, there are 24,319 published scientific articles containing the word “cannabinoid (CBD)” and 18,963 containing the word “cannabis” on PubMed. That’s nearly 3 articles released every day for the past 40 years!

How can a herb have so many properties and help with so many different conditions? Its research directed us toward the discovery of a new physiologic system. A central component of the health and healing for all humans and almost all animals. The system that stabilizes our internal environment: The endocannabinoid system.

What the brunt of the research has been teaching us is that there is one thing that is clear: a functional cannabinoid system is essential for good health.

So we ask ourselves, can I improve my cannabinoid system by taking supplemental cannabis? Apart from treating symptoms and curing diseases, can it promote my health by stimulating the ancient endocannabinoid system coded into all of us? The answer is yes!

While the herb is said to hold much more cannabinoids than the extracted oil, what we get out of hemp oil still serves to treat a whole variety of conditions and promotes a healthy and stable body.

Hemp oil doesn’t have to be smoked like the herb, preventing you from irritating your throat. It can be applied to your skin by topical lotion, added to your food and drink in drops, or inhaled with a vaporizer that greatly diminishes any irritation.

Now let’s get to the juicy part, what are the benefits you should most know about?


The Top 10 Benefits of Hemp Oil:

1. Helps Control Epilepsy

Cannabis has been used for centuries to treat seizures, a condition that affects 65 million people worldwide today. Cannabis-based antileptic therapy drugs are in the works and will become available soon in the future. Until then, it is recommended to use CBD oil in low doses to ease seizures (1)

2. Treats Insomnia and PTSD Related Nightmares

Synthetic CBD has been observed to help sleep by inducing drowsiness, reducing sleep latency, and increasing the quality of sleep. Thus providing treatment for PTSD-related trauma such as nightmares. (2)

3. Helps Against Cancer

As far as we know, cannabis can’t cure cancer. It’s prescribed to patients because it helps dramatically reduce the symptoms and increases their quality of life. Cancer therapy often reduces one’s appetite, which is problematic because it’s important that we eat and get our nutrients to recover from the treatment process. THC and CBD have been proven to stimulate appetite which can help fight weight loss during treatment. It’s also very effective at combating nausea caused by chemotherapy. The deeper effects of cannabinoids on cancer are still being researched. (3)

4. Treats Multiple Sclerosis

The multiple sclerosis journal indicates that Hemp oil can be used to reduce pain and spasticity associated with the disease. Multiple sclerosis is a nasty disease that affects the brain and spinal cord. The worse symptoms include pain, spasms, balance issues, tingling, and vision problems.

5. Relieves Chronic Pain

There are not many effective treatments for patients suffering from chronic pain. While the pain-relieving effect of cannabinoids remains unclear, it is there and many who suffer will swear by it. While ingested, cannabinoids will induce an analgesic effect with few adverse effects which are mild and tolerable. Cannabis can be grown almost anywhere around the world, it can be used as a treatment for moderate to severe pain to a large portion of the population who otherwise wouldn’t have access to one. (4)

6. Helps your Skin

Hemp seed oil is praised for its hydration properties, in some cases where traditional lotions wouldn’t work, hemp seed oil was used successfully. The secret is the vast array of vitamins and essential fatty acids that help promote the generation of collagen and elastin. It helps prevent wrinkles while helping your skin retain its moisture. (5)

7. Maintains a Good Heart

Cannabinoids act as a therapeutic agent against many cardiovascular diseases. The Rich Omega-3 and Omega-6 acids play a role in preventing a number of degenerative diseases while promoting proper cardiovascular function. It helps treat and reduce blood pressure. (6)

8. Helps Relieve Stress

Hemp oil can help you feel calm, relaxed, and energetic at the same time. It increases your heart rate, reduces your blood pressure, and increases your skin temperature. The boost has been shown to be helpful in countering feelings of depression and stress. (7)

9. Helps Control Anxiety

Introverted people can benefit from taking a few drops of hemp oil in their tea or drink in the morning. It’s been observed to reduce anxiety and help in social situations such as public speaking. (8)

10. Improves your Creativity

It’s a well-known fact within the cannabis community that the use of hemp oil can boost creativity and works very well when brainstorming ideas. (9)


Research suggests that hempseeds and hempseed oil revert the effects of heavy metal pollution in fish when added to their diets. Fish that have been affected by the toxic effects of copper exposure lose a significant amount of their nutritive value. Feeding fish with hempseeds can help the fish grow in full health and in turn, have a good impact on consumer health. (0)

But Wait, Are there Any Side Effects of Hemp Oil?

We can’t learn about one side of the story without the other, so what kind of side effects can we expect to get from hemp oil?

P.S. Please keep in mind that these side effects might only happen to certain people, therefore it’s not necessarily true to conclude it affects everyone.

These are the 5 well know side effects of hemp oil:

  1. Low Blood Pressure: The drop in blood pressure can happen quickly and if you happen to be on blood pressure medication, it is strongly recommended to consult your doctor before using hemp oil.
  2. Dry Mouth: Lack of saliva can result in a temporary cottonmouth feeling when using hemp oil.
  3. Tiredness: Individuals using hemp oil in large quantities have reported feeling drowsy and tired. It is recommended to use in low quantities if you experience these effects.
  4. Issues with Parkinson’s Disease: In some cases, hemp oil increased tremors and muscle movements in certain individuals suffering from Parkinson’s. It is recommended to consult a doctor to determine if it is right for you.
  5. Impacts Hepatic Drugs in the body: Hemp oil might affect the results of other medication you are taking, this is something important to be aware of if you are planning on taking hemp oil on a regular basis.

Where Can I Find Hemp Oil?

Hemp oil is now widely available in Canada and in certain States in America. You can easily order it online or at dedicated local stores in your area.

The picks below contain Amazon affiliates links, as an Amazon Associate, eco friendly income earns from qualifying purchases. Your support will help us continue to provide quality content on nature, health, self-sufficiency, and plant propagation.

Eco Friendly Income’s Top Picks





Manitoba Harvest, benefits of hemp oil

Manitoba Harvest: They will make you fall in love with hemp oil foods. All sorts of awesome tasty products like hemp milk, hemp protein powder, hemp granola and cereal, and of course hemp oil in bottles too. A great choice for Canadians.”

Great choices right? Now let us teach you exactly how to order:

How Can I Order Hemp Oil?

Hemp oil is small and light, it can easily be shipped in the mail from almost anywhere.

Here’s how you can do it:

Let’s take Manitoba Harvest as an example, they have a product page that showcases all their best products.


Click on the image of the product you’d like to order. It will take you to the product screen. Let’s pick organic hemp oil.


Learn About The Product

The product screen will give you all the needed information about their hemp oil goodie. You have a choice between natural, organic or soft gels.

When you find the perfect combination for you, continue by clicking the green Buy Now button.

How to order hemp oil, manitoba harvest_LI

Choose your shipper

When you click on the button, you will have a choice of where to buy it from. For Manitoba Harvest, you can get your hemp oil through Amazon or Well.

Manitoba Harvest, benefits of hemp oil, how to order online

Let’s say we pick Amazon. If you don’t already have an account, here’s your chance to make one. You can do that here. Amazon is great to order online because they cover such a huge area, chances are they will be able to ship to your location.

You have never ordered anything on Amazon? Wikihow has a very detailed guide here.


Make sure to have your shipping address ready and your credit card information when you create your account.


Let’s review the top 10 benefits of hemp oil, we’ve found that it has many surprising benefits:

  • It helps control epilepsy
  • Treats insomnia and PTSD related nightmares
  • Helps against cancer
  • Treats Multiple Sclerosis
  • Relieves chronic pain
  • Helps your skin
  • Maintains a good heartbeat
  • Helps relieve stress
  • Helps control anxiety
  • Improves creativity
  • Reverses heavy pollution in fish


Each of our bodies has what’s called an endocannabinoid system. It plays an important part in stabilizing our internal environment. By adding hemp oil to your food, you can easily add it to your diet and enjoy the scientifically researched benefits that come along with it.

Final Thoughts

All in all, we recommend that you try hemp oil, you might be surprised how well it manages problems that you’ve fought with your whole life.


  1. I’ve been having trouble sleeping recently, and my mom recommended hemp oil as a temporary solution. I never knew that it has a lot of benefits like treating insomnia, relieves your stress and more. Thanks for helping me understand what hemp oil is, I’ll bookmark this article and refer back to this if ever I need more information regarding hemp oil.

  2. It’s great that cannabis oils have Omega properties, making it healthy for the heart. My cousin suffers from cardiovascular problems, and he is always stressed out too. It seems like hemp oils will help his condition and reduce his stress level, soo I will pass him the advice.